Welcome to hills and glens, your walking guide.

Weather you are a seasoned mountaineer or just enjoy a countryside stroll we hope we can be of help with this site.

Hill walking is a popular UK pastime, what with the beautiful countryside we have been blessed with it would seem rude not to experience all the fantastic views.

With the media constantly bombarding us with health stories, walking is great way of keeping fit and loosing weight. Walking moderately for up to an hour will burn stored fat, build muscle and can help speed up your metabolism. Regular walking will improve your stamina and energy levels and help your body to reduce the risks of high blood pressure, arthritis, heart disease and osteoporosis.